Change is an eternal thing, but these days, it seems the world is changing faster than it has ever been. Almost everything around us has changed: social behaviours, communication modes, and ways of living. The biggest challenge to me in my life is keeping up with all the changes and managing not to lose what is essential.

Technology has changed the world: It makes life much easier and connects us in ways we never thought possible. However, it also creates a feeling of disconnection, with face-to-face interactions swapped for virtual ones and fewer and farther moments that feel genuinely present.

With everything in flux, I often wonder how we can hold on to the warmth of human connections, the substance of authentic relationships, and the mere pleasures of life. I think the pull between progress and authenticity will always be a balancing act, but it’s one I feel is worth making.