Morning Routines 2. Wellness & Mindfulness 3. Personal Reflections 4. Healthy Living 5. Daily Life 6. Gratitude Journal

What are your morning rituals? What does the first hour of your day look like? I work three nights a week—like an owl, wide awake when the world is fast asleep. But on the other days, I rise at 5:30 AM. Those early hours are my quiet treasure. After my morning hygiene routine, I drink…