1. Music and Well-being 2. Nature 3. Mental Health 4. Self-care 5. Music Therapy 6. Healing with Music 7. Mindfulness

What would your life be like without music? If I imagine life without music, it would feel like losing something important. Depending on our mood, music helps us feel happy, calm, or understood. But if all music disappeared, I think we would naturally turn to the sounds of nature. Nature makes its kind of music—leaves…