Clutter is not only about physical space; it’s about digital life, our psyche, and social relationships.

• Physical Clutter: Stress and inefficiency stem from things not being used or general disorganisation. Declutter one area at a time, dividing items into “keep,” “donate,” and “discard” piles.
• Digital Clutter: Overflowing inboxes, disorganised files, and unused apps can be overwhelming. Organise your files, unsubscribe from unnecessary emails, and delete unused apps to reclaim focus and peace.
• Mind Clutter: Jumbled thoughts of the unwanted kind press down the mind. Mindfulness and journalling help to clear the mental field.
  Social Clutter: Toxic or draining relationships take away from your energy. Invest more attention in meaningful connections, set boundaries, and release relationships that no longer serve or add value to your life.

By decluttering these areas-physical, digital, mental, and social-you are creating room for clarity, balance, and peace.